Monday, May 12, 2014

Rational Brain, ACCESS DENIED

Brain Development
Brains develop from the bottom up. When born, the “downstairs,” lower (sub-cortical) regions of our brain are developed. The “upstairs,” higher (cortical) regions are still developing. However, even once developed, our “upstairs” brains can go “off-line,” and not be accessible. I’m getting ahead of myself….back to brain development.

The lower parts of our brain focus on keeping us alive.  This is the seat of our automatic functions like our heartbeat, breathing, maintaining body temperature, and more. Our lower brain is the foundation for all future brain development. 

As we move up the brain we find the home of our emotions (the limbic system). Connections between our lower brain and the limbic system, can engage our fight, flight, and freeze responses. With connections to other parts of our brain comes a wider range of options. If these connections don’t exist, or aren’t accessible, we may be stuck with only these choices: fight, flight, and freeze.

Experiences create connections
If we have attuned caregivers then our needs are consistently met. We learn to trust the world. The lower part of our brain is organized, and connections are made that support us feeling safe and attached.  If this does not happen, then we have disorganization in the lower parts of our brain. We don’t have strong connections leading to feelings of safety and attachment.

The level of organization in our lower brain makes a big difference. This, however, doesn’t mean that securely attached kiddos won’t have meltdowns. Remember, the higher parts of the brain are still developing. So, there will be times when our kids may be stuck in the lower parts of their brain, and yes, you guessed it, the only options they have are fight, flight, and freeze.

Next, we’ll be talking about how to support higher and lower (vertical) brain integration. In other words, helping our kiddos build that stairway to the upper brain…no hammers necessary.

Stay Tuned....

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